How to Rewire Your Mind and Rise – With Coach Mia
What if the thoughts holding you back are not facts, but patterns your brain has simply learned to repeat? In this episode, Coach Seth and Coach Mia introduce Five Star Life’s new theme, RISE, and unpack how real change begins[...]
The Lie About Work That’s Keeping People Stuck – With Coach Mia
Why do some people thrive through adversity while others feel trapped by it? In this episode, Coach Seth and Coach Mia unpack one of the most powerful mindset shifts a person can make: understanding that work is not the enemy—it’s[...]
What If School Actually Prepared Kids for Real Life? – With Mayor Brandon Sakbun
What happens when a 27-year-old Army Ranger becomes the youngest mayor in Terre Haute history? In this powerful episode, Coach Seth sits down with Mayor Brandon Sakbun to unpack leadership, resilience, education reform, workforce development, and the future of young[...]
The Friendship Crisis Nobody Wants to Talk About – With Coach Mia
Why are so many kids—and adults—surrounded by people, yet still deeply lonely? In this episode, Coach Seth and Coach Mia unpack the growing social disconnect happening in our culture and reveal why technology, fear, and unhealthy habits are quietly destroying[...]
The Lie About Work That’s Destroying This Generation – With Coach Mia
What if your exhaustion isn’t coming from work… but from the way you think about work? In this episode, Coach Seth and Coach Mia unpack one of the most dangerous lies in modern culture: that hard work is something to[...]
The Quiet Branding: How Your Reactions Define Your Reputation – With Cherri Kulp
Are you reacting to your wounds, or responding from your values? In this powerful episode, Coach Seth welcomes back Cherri Kulp (Executive Coach & Founder of Internal Garden Coaching) to discuss why your internal state is the ultimate predictor of[...]
The Social Arena: Mastering Your Nervous System for Better Relationships
Are you actually in the game, or are you a passive spectator of your own life? In this episode, Coach Seth and Coach Mia unpack the "Arena" lesson—a transformative concept taught to over 20,000 students weekly. They dive deep into[...]
The Mirror Effect: How to Rebuild Your Identity from the Inside Out
Who are you when the titles, the clothes, and the followers are stripped away? In this powerful episode, Coach Seth and Coach Mia dive into the most core topic of the Five Star Life mission: Identity. We are entering an[...]
The Silent Epidemic: Reclaiming the Mindset of a Generation – With Coach Mia
For 20 years, Five Star Life has been on a mission to transform students' lives by challenging the way they think, act, and lead. But how did it all begin? In this foundational episode, Coach Seth and Coach Mia return[...]
Stop Rescuing Your Kids: How Overparenting Is Killing Resilience – With Coach Mia
Are you raising a child who can survive the world, or a child who is afraid of it?
In this deep episode of Five Star Life, Coach Seth and Coach Mia unpack what they believe is the #1[...]
The Crisis of Boys: Why We Can’t Ignore Men’s Mental Health Anymore – With Cherri Kulp
Are we failing our boys by forcing them into a box of silence? In this episode of Five Star Life, Coach Seth welcomes back Cherry Kulp of Unearth Coaching to discuss a topic that is often ignored in today’s cultural[...]
Stop Making Excuses: How Frankie Built a Business at 12
What’s stopping you from reaching your potential?
In this episode of Five Star Life, Coach Seth sits down with 12-year-old Frankie Martinez, a young man who is redefining what it means to "thrive." What started as a simple 4-H project[...]
How to Stop Letting a Bad Season Become a Bad Life — With Coach Mia
"I failed" is an event. "I am a failure" is a lie.
In this transformative episode of Five Star Life, Coach Seth and Coach Mia tackle the "Toxic Rumination Loop"—the dangerous habit of replaying our mistakes until they become our[...]
The One Response to Failure That Stops Your Child From Succeeding – With Coach Mia
Is your parenting response building resilience or reinforcing failure?
In this episode of Five Star Life, Coach Seth and Coach Mia dive into the "Railroad Tracks" of life—the reality that something amazingly good and something incredibly adverse are always happening[...]
Stop Letting Your Past Failures Define Your Future – With Coach Mia
Is your parenting style building a champion or a crutch?
In this episode of Five Star Life, Coach Seth and Coach Mia dive into why modern "soft culture" is robbing the next generation of the grit they need to succeed.[...]
From Surviving to Thriving – With Cherri Kulp
Are you stuck in a "survival mindset" that no longer serves you? In this episode of Five Star Life, Coach Seth and Cherri Kulp of Unearth Coaching explore why so many of us are still using the mental tools we[...]
Thrive Through Adversity: Will It Build You or Bury You?
Will your adversity build you or bury you? In this powerful episode of Five Star Life, Coach Seth and Coach Mia dive deep into the one thing no human gets a pass on: hard times. Whether it’s chaos at home,[...]
Triumph Over Trauma: The Mindset To Rise – With Miss Indiana – Kinley Shoemaker
How do you find your voice when you feel like you’ve lost everything? At fifteen, Kinley Shoemaker’s world was shattered by a violent act. Instead of hiding, she chose a path of radical resilience, stepping into the arena of pageantry[...]
Forgive To Live: The Power of Letting Go – With Cherri Kulp
What is your unforgiveness costing you? In this episode of Five Star Life, Coach Seth and Cherry Kulp of Unearthed Coaching unfold the heavy price of holding onto the past. Forgiveness isn't just a spiritual concept—it is a physical[...]
Belief That Builds Greatness – With Bobbo Torres
What separates the average from the elite? It isn't just talent—it’s the obsession with the details that everyone else ignores.
In this episode of Five Star Life, Coach Seth sits down with Bobbo Torres to pull back the curtain on[...]
Own Your Choices Change Your Life – With Ana Story
What would your life look like if you truly owned every choice you made?
In this episode of Own Your Choices, Change Your Life, Coach Seth and Ana Story dive deep into how taking responsibility, practicing gratitude, and learning to[...]
Unashamed and Unstoppable: Turning Emotion Into Power w/ Cherri Kulp
Overwhelmed with emotions and feel like you can't express them? There are reasons why we feel alone and ashamed of our feelings, but you have the power to face them head on and lift yourself out of these low states![...]
From Surviving to Thriving: The Secret to Overcoming Depression and Anxiety
Feeling trapped by anxiety and depression? You can BREAK FREE from those slumps today by tuning in to Coach Seth and Coach Mia this week on The Five Star Life Show. Together, they are unlocking the secret to shifting yourself[...]
Transform Your Triggers: How to Rewire Your Nervous System
Is your nervous system hijacking your happiness? This week on The Five Star Life Show, Coach Seth and Coach Mia are diving into how our nervous systems react to triggers before our minds even realize it. Do you experience low[...]
Are Their Insecurities Holding Them Back? Help Your Kids THRIVE w/ Rachael Coates
This week on The Five Star Life Show, Rachael Coates, the newest director of Five Star Life’s LIFT program joins us to share some insight on the importance of creating secure spaces for your teen and how to strengthen their[...]
How to Develop a Healthy Family-Building a Foundation w/ Dr Bruinsma
Is social media corrupting your kids? Follow along with Coach Seth this week as he is joined with Dr Bruinsma and they discuss the three steps to maintaining a healthy and stable relationship with your kids. Too much screen time[...]
How to Reconnect w/ Your Teen: The Benefits of Love Based Discipline
Do you discipline out of LOVE or FEAR? This week on The Five Star Life Show, Coach Seth breaks down the importance of not letting fear dictate how you parent your teens. Putting limitations on their growth will hinder their[...]
Transforming Your Health: Going Back to the Basics w/ Jenny Weaver
Are you feeding your kids poison? Owner of The Moringa Tree, Jenny Weaver, has joined us this week to talk about the importance of going back to the basics of health! It's incredible how clean, organic foods and a filtered[...]
How to Find Inner Beauty, Inner Peace, and Inner Power w/ Cherri Kulp
How to Reinforce Your Value to Manage Your Emotions
Do you know your worth? Don't let your past or emotions make you feel like you don't have value! Tune in to Coach Seth this week where he and Coach Mia discuss how our feelings can actually trick us into[...]
How Do Your Kids React When You Fight? They Take It On Heavier Than You Think!
Coach Seth is back from Florida and he is discussing some of the heavy burdens that were discussed by these students. A shocking bunch of kids explained that they were eager for more lessons on how to help their parents[...]
Shackled to Your Past? Break Through Your Trauma with Cherri Kulp
Cherri Kulp is BACK! The Founder and CEO of UnEarthed Coaching and Consulting has returned to share more of her experiences of how she was able to follow her North Star, dream big, and change her outcome. Don't let your[...]
Trauma to Transformed: Change Your Mind and Emotions with Cherri Kulp
Feeling stuck in your present state? Join Coach Seth in studio this week as he's joined by Cherri Kulp, the Founder and CEO of UnEarthed Coaching and Consulting. She shares her story about how she was able to take charge[...]
The Secret to Raising Happy, Successful Kids: It’s Not What You Think
Tired of coddling your kids? Want them to grow into resilient, successful adults?
Join Coach Seth and Mia on this powerful episode of The Five Star Life Show as they dive into the shocking truth about discipline.
Discover why letting[...]
Your Brand is How You Handle Conflict: Master Your Emotions, Master Your Reputation (A Must Listen!)
Want to build a powerful personal brand? It's not just about your skills or accomplishments; it's about how you handle the challenges life throws your way. In this video, we dive into the crucial role of conflict resolution in shaping[...]
From Ordinary to Extraordinary: This Is The Blueprint You Need to Build A Powerful Personal Brand
Ever wondered what it takes to build a powerful personal brand? Have you ever felt like you're just not there yet? Join Coach Seth and Mia as they dive into some powerful strategies that have helped him and countless others[...]
More Than Just a Voice: 95.3 MNC’s Laura Smith And Her Inspiring Story (A Must Hear!)
Join Coach Seth and Mia on this episode of Five Star Life as he sits down with the incredible Laura Smith. Discover how Laura overcame self-doubt and transformed her from a young Midwesterner with just her hopes and dreams, to[...]
Emotional Intelligence and Critical Thinking: The Cornerstones of a Powerful Personal Brand (A Must Listen!)
Sending your kid off is HARD! Coach Seth shares his emotional rollercoaster dropping his son off at flight school & how he navigated this BIG transition.
PLUS! We're revealing some AMAZING info about Season 3 of the Five Star Life[...]
Beyond The Game: Coach Shrewsberry’s Strategy For Long-Term Success (Get Ready To be Inspired!)
Join Coach Seth and NBA Legend LaPhonso Ellis for an exclusive interview with Notre Dame's Head Basketball Coach, Micah Shrewsberry!
Coach Shrewsberry dives deep into the importance of:
✅ Resisting distractions and staying focused on long-term goals.
✅ Building a[...]
The Truth About Imposter Syndrome: Have You Heard It Put This Way Before? (Must Listen)!
Feeling like a fraud despite your successes? You're not alone! Join Coach Seth and Mia as they tackle imposter syndrome head-on.
Discover the root causes of this common yet debilitating feeling, and learn practical strategies to build unshakeable confidence. It's[...]
## Needy vs. Sacrificial: How to Get the Love You Deserve (Without Being Annoying!)
Is your personality pushing people away? Tired of feeling like you're always giving but never getting?
This episode of Five Star Life dives DEEP into the difference between needy and sacrificial personalities, and how to develop one that attracts the[...]
Shyness Ever Held You Back? Discover the Antidote! (Spoiler Alert: This Pro Tip Will Transform Your Life!)
Shy and reserved? Or confident and charismatic? Discover how Coach Seth transformed his own personality and how YOU can too!
Ever wished you could be more outgoing, confident, or assertive? You're not alone! Coach Seth shares his incredible journey from[...]
Feeling Rejected? Here’s the Secret Weapon You Didn’t Know You Had (Spoiler Alert: It’s Powerful!)
Feeling stuck and afraid to shine? You're not alone! Coach Seth and Coach Mia tackle the root of fear and how it holds us (and our kids!) back from living life to the fullest. Learn how to identify your triggers,[...]
Can’t Change Your Personality? Think Again! (This Will Change Your Perspective!) #fivestarlife
Join coach Seth and Mia as they deep dive into this intriguing topic!
#hatinglife, #realitycheck, #mindfulness, #personalgrowth, #motivation, #inspiration, #mentalhealth, #choosehappiness, #positivevibes, #lifecoach, #selfimprovement, #truthbomb, #deepthoughts, #philosophy, #YouTube
Stop People-Pleasing, Start Leading: Protect Your Path & Achieve Your Goals #fivestarlife
Want to be a leader? It all starts with understanding your influences!
Join Coach Seth and special guests as they discuss the importance of identifying and filtering out negative influences in your life.
You'll learn:
👉 The 4 key areas[...]
Trapped In A Cycle Of Guilt & Shame? This Is How You Break Through! #FSL #transformation
Feeling burdened by past mistakes, even ones you didn't make? You're not alone. Join Coach Seth and Mia for a powerful discussion on how to finally DITCH the guilt and shame.
Listen as Coach Seth shares a VULNERABLE story from[...]
From Overthinking to Excellence: The Power Of The Present Moment (This Is How You Elevate!)
Struggling to reach your full potential? What if the secret to excellence wasn't grinding, but being present?
Join Coach Seth, Mia and Producer Arnold as they deep dive into a surprising truth: living in the moment is the key to[...]
Stop Reacting, Start Thriving: The Secret to Effective Parenting (This Is A Game Changer!)
*It's time to break free from the cycle!
In this special episode, Coach Seth, Mia and Producer Arnold dive into a surprising truth: **YOU** are in control.
You can choose to respond, not react, and transform your parenting, as well[...]
Beyond the Ball: LaPhonso Ellis on Fame, False Accusations & Finding Faith
Basketball legend LaPhonso Ellis shares his story of triumph and adversity.
✅Drafted high, LaPhonso dominated college and the NBA.
✅But his journey included a dark side - false accusations threatened his career.
✅ Hear him discuss overcoming challenges, mental[...]
This World Will Break You, Or Make You | The Chrysalis Experience – and what You NEED to Know!
This world throws shade, but are you strong enough to catch it and use it to grow?
The negativity you face might be exactly what you need to break free and become the best version of yourself. In this powerful[...]
Unlock Their Greatness: Don’t Let Mistakes Block Your View #breakthrough #fivestar
Do you ever see your children or grandchildren struggling and worry their mistakes define them?
This powerful message reminds us that God sees greatness in them, and so should we!
Learn how to unlock their potential and build a strong,[...]
Judging Parents is NOT the Answer. Is This Is The Better Way? (HOT TAKE!) #viral #breakthrough
Kids today face challenges we never did. But are we quick to blame parents instead of offering support?
In this episode, Coach Seth and Mia dive deep into the importance of empathy for families. They explores some of the powerful[...]
Unlock Your Potential: Opportunity vs. Perspective. What You Need To Know #breakthrough #fsl
Feeling limited by your circumstances?
In this episode Coach Seth, special guest Shaban Varajab, and Producer Arnold dive into the surprising truth about opportunity and its connection to your mindset.
Can you change your destiny?
Share your thoughts on how[...]
The Mindset Shift You NEED! This Is How You Unlock Your True Potential #coachsethfsl #breakthrough
Are you stuck feeling like something needs to change?
That nudge you're feeling could be the key to unlocking your FIVE STAR LIFE!
In this episode, we dive deep into the power of turning points.
🫵 Discover how a[...]
Breakthrough Relationships: What You Need To Know About Being Your Own Best Friend: PT 2
In this week's show, Coach Seth and Mia continue to explore some real reasons behind low confidence, low self esteem and how these in turn lead to an inability to properly connect with other people.
We are hardwired to[...]
The Power Of Empathy And A Lesson From Narcissus: You Might Not Have Heard This One! #fsl
Want to build better relationships?
1) Learn the power of empathy!
2) Overcome the influence of narcissism!
In this episode, Coach Seth shares the story of how he was challenged to come face to face with his own[...]
The Great Parenting Divide: Free-Range vs. Helicopter (Which Generation Got it Right?)
In this episode, Coach Seth and Coach Mia explore the generational shift in parenting styles and the challenge of raising resilient kids, in an age where bullying is at an all-time high!
Is letting your kids experience life, even the[...]
Stop Pitying, Start Helping: The Empathy Advantage (And Why Your Kids Will Thank You!) #coachsethfsl
Feeling bad for someone isn't enough.
Learn the secret weapon that builds stronger relationships and empowers others: empathy.
In this week's episode, Coach Seth and Mia unpack the difference between sympathy (feeling sorry) and empathy (truly understanding).
Discover how[...]
The Most Important Thing You Can Do As a Parent (This May SHOCK You!)
Do you ever feel like your teenager is living on a different planet? You're not alone! Many parents struggle to connect with their kids as they grow up.
This episode of Five Star Life dives deep into the importance of[...]
Don’t Hide From Failure: How to Learn and Grow
Stop hiding from failure!
Are you tired of letting setbacks hold you back? In this video, we'll show you how to view failure as a powerful tool for growth. Learn how to reframe your thinking, and turn your mistakes into[...]
Turn rejection into redirection! Discover the hidden opportunities waiting beyond the “no.” (The Leadership Hack You’ve Been Waiting For)
Do you have the power to influence others? You might be surprised! The average person impacts 10,000 people in their lifetime, but fear often holds us back. This episode of the Five Star Life Show dives deep into how overcoming[...]
Servant Leadership: What It Is and Why It Matters (The Answer May Surprise You) #fivestarlife
You've heard of bosses, CEOs, maybe even "thought leaders." But what about servant leaders?
Join Coach Seth and Mia as they explore a surprisingly rare leadership style that everyone intuitively wants, but few actually understand - or even find.
[...]Is Your Energy Hurting Your Influence! Here Are The Warning Signs! #vibecheck #breakthrough
Join Coach Seth and Coach Mia on the Five Star Life Show as they reveal the surprising truth:
YOUR VIBE IS HURTING YOUR INFLUENCE! This episode will:
✅ Uncover the hidden power of your vibe in relationships, work, and[...]
Everyone’s A Leader (yes, even YOU!): Rethink Influence & Unlock Your Inner Leader!
❌ Stop ❌ Leadership is NOT reserved for "influencers".
Leadership is simply influence. Your words, actions, even your silence impact others, making you a leader, whether you realize it or not!
But are you influencing YOURSELF? This video[...]
Unleash Imagination: How to Re-Ignite Creativity & Achieve Goals in a Screen-Obsessed World #fsl
In this episode, Coach Seth and Mia dive deep into the power of imagination and how you can reclaim your inner dreamer, even in a scroll, swipe, and repeat - obsessed world!
They unpack:
👉Why vision is the key to[...]
Ready, Set, LAUNCH: A Look Ahead To What We Have In Store For 2024!
In this episode of The Five Star Life Show, hosts Coach Seth and Coach Mia take a deep dive into a powerful conversation about the transformative power of love.
They explore how fear often holds us back from connecting with[...]
YES! Love Can Really Heal Your Mind, But Do You Know How? The Answer May Surprise You!
Join Coach Seth, Coach Mia and Special Guest - Producer Arnold for this powerful episode.
Social Media: Is This The Grinch That Stole Christmas?
This holiday season, are you tempted to get lost in the endless scroll of social media? You're not alone. In this video, Coach Seth and Coach Brae explore the dark side of social media and its impact on our mental[...]
Unlock Their Hidden Potential: How This Mindset Shift Can Launch Your Child Into Greatness!
Not all programs are built the same!
Want to know the secrets that separate the good from the great?
Hear from our very own Coach Tone - local legend and retired professional basketball player, as well as our very own[...]
Five Star Puts Fun Back In School: Featuring Special Guest Mark Mow
Join Coach Seth and Special Guest, Superintendent of Elkhart Schools, Mark Mow as they discuss all things Five Star.
Hear about the early days of the organization, the pivotal role Mark played in opening a crucial door for the organization,[...]
Tyler Brown: A Profile In Courage And Resilience
This week, we revisit a previous episode of the show where Coach Seth brings on special guests, Director of Basketball Operations Brae Beadles, as well as Five Star Life Executive Director, Aubrey Daniels who shares more about Tyler Brown and[...]
”They Are Real, But They Are Not Always True”: How To Confront Those Fears That Have Held You Back!
Have you ever noticed that dull, whisper of fear in the back of your thoughts?
Do you have any idea where it comes from, or what to do about it?
Ignoring it is never the answer, and far too many[...]
Understanding This Truth About Motivation IsThe Key That Moves You From Success To Significance!
Ever wondered what really drives you to succeed?
Ever wondered why some people seem to have it all figured out, while others struggle to gain true traction in life, even once they reach their goals?
If so, then this episode[...]
Changing The FaceOf Culture: This Is How We Make It Happen!
In this episode of the Five Star Life, Coach Seth and Co-Host, talk about one of our most impactful areas here at Five Star Life, that not too many people are aware of.
Seth and Mia share stories of kids[...]
Perspective Changes Everything: What You Need To Know!
Perspective changes everything.
It's easy to judge others from the outside, but what if you could step into their shoes and see the world from their perspective?
In this powerful episode, Mia and Coach Seth continue to explore[...]
Mindset Matters: What You Need To Know About Handling Adversity!
On this episode of the Five Star Life show, Coach Seth welcomes back Coach and Mia and they talk about a recent visit to a Juvenile Detention Center.
They discuss the depth and intelligence of the kids they met, and[...]
Leadership, Parenting and Discipline: Raising Winners On And Off The Court!
In this week’s episode, Coach Brae joins coach Seth as they revisit some key points from a recent episode with Notre Dame LEGEND, Rocket Ismail and the lessons we can all learn, especially when it comes to holding fast to[...]
Mindset Matters! How Five Star Life Basketball Is Making Kids Succeed
In this episode of the Five Star Life Show, Coach Seth welcomes returning and special guest, Director of Basketball Operations Brae Beadles to the show to discuss all things success, all things mindset, and how Five Star Life Basketball is[...]
How ”Good Intentions” Almost Cost Him EVERYTHING: Rocket’s Story Like You’ve Never Heard It!
Join Coach Seth and Special Guest The Rocket Ismail as they take a deep dive into the story of Rocket Ismail!
Learn about Rocket's pre-football years and the surprising story of what drew him to the game.
Hear about[...]
Correction: This Secret Weapon Could Be Your Key To Breakthrough! #fivestarlife #coachsethfsl #fsl
Do you hate being told you're wrong or being told what to do?
Do you get defensive when someone gives you correction?
Well, you're not alone. But what if how you receive correction could be turned around into your secret[...]
A Profile In Courage and Resilience: This One Is A Must Hear #fivestarlife #coachsethfsl
In this week's episode, Coach Seth brings on special guests, Director of Basketball Operations Brae Beadles, as well as Five Star Life Executive Director, Aubrey Daniels who catch us up on all things Five Star, and recap what was a[...]
We Are HardwiredTo Connect:What Far Too Many People Get Wrong About This One
Do you struggle to connect with others?
Do you ever feel like you're on the outside looking in?
Have you ever wondered what's stopping you from making more friends and building stronger relationships?
***IF SO, THIS EPISODE IS FOR YOU!***
[...]Breakthrough Relationships: What You Need to Know About Being Your Own Best Friend
In today's fast-paced world, it can be easy to neglect ourselves, and/or allow the thoughts and opinions of others to affect how we see ourselves.
We live in a world that constantly bombards with messages that do not align with[...]
Breakthrough Relationships: The Key to a Happier, Healthier You!
In today's digital age, it's more important than ever to connect with others. But what is connection, and why is it so important for our health and happiness?
In this episode, we'll explore the science of connection and learn how[...]
Breakthrough Motivation: Habits
Join Coach Seth and Mia as they discuss the power of habits. Goals are important, actions are huge, but it is habits that are the game changer. Dive in with Coach Seth and Mia, and find out how making this[...]
Breakthrough Motivation: Achievement, Connection, Power
Coach Seth and Coach Mia talk about motivation. At the core of a person's success or failure is a person's "operating system" or mindset. "As humans, we have three core motivating factors. Achievement, connection and power. Find out how these[...]
Breakthrough Motivation: Breakers and Makers
Coach Seth sits down with Director of Basketball Operations, Brae Beadles to discuss Five Star Life' newest video curriculum series BREAKTHROUGH. Breakthrough is a breach in a wall of an enemy, a breaking up or shattering of something, or an[...]
Rule Forgiveness 2.0
Coach Seth and Mia sit down with producer Brandon Abel to revisit a lesson from a previous episode: Rule Forgiveness. When we make the choice to forgive a friend who hurt us we are choosing to respect ourselves enough to[...]
Markus Burton
Coach Seth and Coach Mia are joined in the studio by Indiana Mr. Basketball and Notre Dame Basketball commit, Markus Burton of Penn High School. Markus shares stories about his work ethic, determination, and positive influences in his life that[...]
Phil Roberts — Phil Roberts Fitness
Coach Seth and Coach Mia are joined in the studio by Phil Roberts, Nutritional Expert and Fitness Trainer at Phil Roberts Fitness. Phil shares stories from his past that all lead to his breakthrough in the health and fitness world.
Breakthrough Motivation: Belief
Coach Seth and Mia sit down with Educational Research Specialist Brandon Abel to discuss their new video curriculum series BREAKTHROUGH. Breakthrough is a breach in a wall of an enemy, a breaking up or shattering of something, or an important[...]
Breakthrough Motivation: Vision
Coach Seth and Mia sit down with Educational Research Specialist Brandon Abel to discuss their new video curriculum series BREAKTHROUGH. In this series, Coach Seth is teaching students how to breakthrough different barriers in their lives. One area that is[...]
Five Star Life April 2023 Recap
Coach Seth and Mia are joined in the studio by Producer and Curriculum Research Specialist Brandon Abel to discuss and recap all things Five Star Life in the month of April. Listen as they share the success of Five Star[...]
Dr. Bruinsma — St. Joe County Juvenile Justice Center
Coach Seth and Five Star Life Curriculum Specialist Bri Larson are joined in the studio by Dr. Bruinsma, Executive Director for St. Joseph County Juvenile Justice Center. Dr. Bruinsma shares his experiences working with students at the Juvenile Justice Center,[...]
Sean Bevier — Elkhart County Juvenile Detention Center
Coach Seth and Five Star Life Curriculum Specialist Bri Larson are joined in the studio by Sean Bevier, Education Specialist for Elkhart County Juvenile Detention Center. Sean shares his experiences working with students at the detention center and the impact[...]
Elvis Alas and FSL 2023 Spring Tour
Coach Seth and Mia are joined by special guest Elvis Alas, former Five Star Life student and owner of Exclusive Customs in Elkhart, IN. Elvis shares his experiences with Five Star Life and how our core values are still impacting[...]
How Do We Resolve Conflict?
Coach Seth and Mia are joined by Producer and Research Specialist Brandon to discuss the final part of a 6 lesson series on conflict. How do we resolve conflict? Coach Seth explains that you can make a pre-choice choice in[...]
Restoring Your Relationship with Your Parents
Coach Seth and Mia are joined by Producer and Research Specialist Brandon to discuss the next part of a 6 lesson series on conflict. During their adolescent years, many teenagers may want to stay as far away from their caregivers[...]
Tonda Hines — Elkhart Community Schools
Coach Seth and Mia are joined by special guest Tonda Hines, Parent Liason for Elkhart Community Schools, to discuss the next part of a 6 lesson series on conflict. Tonda shares stories about her background in education, how she got[...]
Having Integrity Gives You Power
Coach Seth and Mia are joined by Producer and Research Specialist Brandon to discuss the next part of a 6 lesson series on conflict. Why are people mean on purpose? The answer: justification. This is where most people struggle with[...]
LaPhonso Ellis
On Today's episode, Coach Seth and Coach Mia are joined in the studio by, ESPN College Basketball Analyst and Five Star Life National Spokesperson, LaPhonso Ellis. LaPhonso shares stories about being recruited and making the difficult life transitions going from[...]
Refuse to Be Offended
Coach Seth and Mia are joined by Producer and Research Specialist Brandon to discuss the next part of a 6 lesson series on conflict. Do you know the secret to dealing with conflict? Refuse to be offended. We cannot control[...]
Mastering Inner Conflict
Coach Seth sits down with Producer and Research Specialist Brandon to discuss the first part of a 6 lesson series on conflict. The secret to you repairing your relationship with yourself is to master inner conflict. Who you are is[...]
Rule Over Laziness
Coach Seth and Mia are joined by Producer Brandon to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. There[...]
Rule Your Relationships with Family
Coach Seth sits down with Producer and Research Specialist Brandon to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives.[...]
Rule Abandonment
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. What do you do[...]
Rule Forgiveness
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. If you want to[...]
Rule Manipulation
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. At some point in[...]
Rule Your Friendships
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives.Research says we are influenced[...]
Rule Over Social Isolation
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. Research shows at the[...]
Rule Your Relationship with Teachers and Coaches
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. Why is it important[...]
Rule Over Loss
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. Everyone experiences loss in[...]
Rule Your Body
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. You can live to[...]
Rule Rest & Sleep
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives.
Sleep is a big[...]
Rule Addiction
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. Research shows that most[...]
Rule Anger
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. Do you have control[...]
Rule Anxiety
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. One of the fastest[...]
How to be a Servant Leader
Coach Seth and Mia take a break from discussing Five Star Life's newest video curriculum series RULE, instead focusing on how to be a servant leader. Every one of us has the power to be a servant leader. Coach Seth[...]
Rule Your Belief About People Who Believe Differently than You
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. What shapes your belief[...]
Rule Your Belief About the World
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. What do you believe[...]
Rule Your Belief About Your Peers
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. What shapes your belief[...]
Rule Your Belief About Yourself
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. In order to rule[...]
Rule Your Screen Time
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. The #1 enemy of[...]
Rule Your Emotions
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. Ruling your emotions begins[...]
Rule Your Destination
Coach Seth and Mia sit down to discuss their video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. One key to ruling your life is[...]
Rule Your Choices
Coach Seth and Mia sit down to discuss their video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. We all have choices to make every[...]
Rule Your Circumstances
Coach Seth and Mia sit down to discuss their video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. If you want to rule your life,[...]
Rule Your Time
Coach Seth and Mia sit down to discuss their new video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. Coach Seth mentions that if you[...]