February 12, 2021 147: Spectrums of Love LISTEN February 5, 2021 146: More is Not Better LISTEN January 29, 2021 145: The Edge Between Light and Dark LISTEN January 22, 2021 144: Overcoming Competing and Comparing LISTEN January 15, 2021 143: Emotional Fitness LISTEN January 8, 2021 142: Beginning the Year With Purpose LISTEN December 23, 2020 141: Healing From Within LISTEN December 18, 2020 140: Ease and Betterment for the Holidays LISTEN December 18, 2020 139: Three Keys to Dreaming Bigger LISTEN December 11, 2020 138: Your Love Can Impact the World LISTEN December 4, 2020 137: Feel Good By Learning LISTEN November 25, 2020 136: Ask Alena LISTEN