1: 30 Minute Moments Intro – EP 1

Get to know your host, Alena Chapman, best-selling author, mentor and speaker. During 30 Minute Moments, she’ll challenge you to get out of the doldrum and start living your life to fullest. In just 30 minutes, Alena will help you take control and push you to do the things you’ve always loved.

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2: Take Care of Your Inner Circle - EP 2

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