111: Live a Happier Life

We all want to live a happy life, right? That is an easy question to answer, but here is the difficult question – HOW do we live a happy life? That is where this week’s guest comes in. Everyone meet Cassandra Brodzak. Cassandra is the host of Eat with Intention TV or you may know her as the happy, healthy living guru from The Taste TV. Cassandra is an author, speaker, and certified Kundalini yoga and meditation teacher. To answer that difficult question, how do we live a happy life, she has a simple answer … follow the things that bring you joy. To do that, you must start becoming aware of the things that bring you joy. To find out where to go from there, tune into this week’s episode.