Aging and Food: Eat Differently As We Age?
What diet changes should you make as you age? Obesity specialist Dr. Nick Fuller recommends a handful of changes to accommodate your aging digestive system, plus why exercise is crucial to avoid loss of muscle mass. Learn about Medicare and exercise: https://www.fitsw.com/blog/5-types-of-fitness-programs-covered-under-medicare/ Listen to Dr. Nick’s podcast: https://podcasts.apple.com/nz/podcast/9-minutes-to-better-health-with-dr-nick-fuller/id1641218886
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