First Bioactive Food Recommendation
![album-art](https://podcasts.federatedmedia.com/wp-content/themes/sonaar/images/defaultpx.png)
For the first time a panel of experts are recommending a specific amount of a bioactive nutrient for our daily diets. Whitney Linsenmeyer, PHd, RD, explains why 400-600mg of Flavan-3-ols can help fight a variety of conditions and foods that contain it. Read the study at: https://academic.oup.com/advances/article/13/6/2070/6747118
See omnystudio.com/listener for privacy information.