First Bioactive Food Recommendation
For the first time a panel of experts are recommending a specific amount of a bioactive nutrient for our daily diets. Whitney Linsenmeyer, PHd, RD, explains why 400-600mg of Flavan-3-ols can help fight a variety of conditions and foods that contain it. Read the study at: https://academic.oup.com/advances/article/13/6/2070/6747118
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