HO HO Heavy

HO HO Heavy
The holidays can be a lot to deal with, but what really stresses Shana out is holiday weight gain. Pumpkin pie, turkey, graving, those tasty holiday cocktails—it’s all there, but, a moment on the lips, forever on the hips. Shana dishes on how to avoid holiday weight gain, saying no to her grandma’s famous cookies, and trying to exercise it away. She’ll even talk through popular cosmetic options for those pesky pounds. The truth comes out on this episode of DID SHE REALLY?Links:https://www.thecentrepc.comhttps://www.facebook.com/thecentrepc611https://www.instagram.com/thecentrepc/https://www.instagram.com/shanagreenleeEmail your questions and fun stories to Shana at didshereallypodcast@gmail.com.