Magical Moments with Alena Chapman
Hosted by Alena Chapman
Are you stuck? What about unhappy? How about just numb? Join Alena Chapman, author, mentor and life coach, for Magical Moments with Alena Chapman as she challenges you to get out of the doldrums and start living your life to fullest. Alena will help you take control of your life and push you to do the things you love. Life is a miraculous discovery, its energy, and more importantly its essence…. So, it’s time to celebrate that life with Magical Moments with Alena Chapman. “What we believe in our heart becomes our reality.” – Alena Chapman
All Episodes
Ep 220: Namaste One Final Time
Today's Magical Moments episode is a very bittersweet. Today Alena Chapman, your host of Magical Moments for the past three years, is saying namaste one final time. She may be ending her radio program, but she will still be out[...]
219: Holistic Healing
Get ready for some holistic healing.
Renee Skinner is a holistic healer and energy healer. Plus she is the owner of Choose Holistic First in Camdenton, MO. Renee is very rounded in her knowledge of energy medicine, crystal healing, chakra[...]
Ep 218: The Five Elements of Relationships
How would you like to get along with everyone at any given time? Meet Dr. Vicki Matthews. She is here to talk about her new book, “The Five Elements of Relationships: How to Get Along with Anyone, Anytime, Anyplace!”
Dr.[...]
Ep 217: Science Behind the WOO WOO
Don't you think it is about time people take control of their health and healing without the crutch of western medicine? That is what today's episode with Dr. Lara May, PharmD is all about. She is bringing forward the real[...]
Ep 216: Ease and Betterment
This week is another "Ask Alena." Today's episode is extra special because this time, Alena is asking YOU a question and it has everything to do with achieving true ease and betterment in your life. See omnystudio.com/listener for privacy information.
Ep 215: Ask Alena – Living Your Truth
Do you live with your truth? Or are you living the truth someone has taught you or said "is" the truth? This week is a special "Ask Alena" because your host Alena Chapman is asking you about what you true[...]
Ep 214: Heal Your Core
Caring about yourself - it is the most important aspect of your journey. You must trust yourself to remain healthy, otherwise you will be left just treating symptom, after symptom. Mentally, emotionally, spiritually and physically. That is why your host,[...]
Ep 213: Ask Alena – Fear and Anger
All of us are still dealing with a lot of fear and a lot of anger. Yet many of us don't know what to do with that fear and anger. This week your host Alena Chapman will help answer the[...]
Ep 212: Fight for Your Deepest Desires
Talk about being unstoppable in the pursuit of your dreams. Everyone, meet Christine Lee. Alena has been friends with Christine for years. Lee is an entrepreneur and author who has done some incredible things by leaning on legacy, culture and[...]
Ep 211: Living an Illusion
Alena has decided enough is enough. It is time to cut through all of the things cluttering our lives that aren't real. It is time to silence the mind, tame the troubling job and most importantly it is time to[...]
EP 210: Who are you?
This week, instead of you asking Alena questions, she is asking you one very important question: "Who are you?" Are you a mom? An author? Employee? Friend? Daughter? Singer? Wife? Labels. It is time to peel them away and come[...]
209: Unapologetically You
Don't you think it's time to be unapologetically you? Everyone meet Carrie Severson. She is an entrepreneur and author of "Unapologetically Enough." Like so many women, for years she struggled with her own "enoughness." She constantly questioned: "Am I thin[...]
Ep 208: True Magical Moments
This week we are talking to someone all the way from Brazil. Meet David Fernando. AKA David the Indian. He is considered a Master at assisting humanity and an Ambassador at helping people evolve consciously. That is what he is[...]
Ep 207: Ask Alena
This week is another Ask Alena with your host Alena Chapman. This week she is taking questions in relation to your spirit and your intuition. She is sharing how to tell which one is communicating with you and why. See[...]
EP 206: Good Health Equals Energy
Are you ready to restore your gut and ditch bloating for good? Then meet this week's guest, Dr. Lara May. She is an Advanced Practice Clinical Pharmacist & Health Coach, specializing in functional medicine & energy medicine. She learned how to[...]
Ep 205: Ask Alena
This week is another Ask Alena! If you are an empath and allow other people's energies to drain you, this episode is for you as Alena is sharing how you can turn your empathic gifts into strengths instead of allowing[...]
Ep 204: Stairway to Heaven
Today is all about how to find that stairway to heaven. That is why we brought back Krista Xiomara back to Magical Moments. She is the creator and host of the I’m Awake! Now What? Podcast. Incepted in 2018 as an[...]
Ep 203: Unleashing the Feminine
Over the years women have started to trade in skits for suits and coffee for cigars to try and fit into a man's world. It's time women take back their feminine power that they have been denying themselves for decades.[...]
Ep 202: Tapping Your Inner-Soul
You are more than you think you are and it is so important you know that. That is why we are bringing on today's guest. Everyone meet Nate Zeleznick. He is the President and Co-founder of Vibravision®, which merges ancient[...]
Ep: 201 Repairing from Religion
Repairing from a past religion may be one of the hardest challenges you will ever face. That is why we brought Krista Xiomara back to Magical Moments. She is the creator and host of the I’m Awake! Now What? Podcast. Incepted[...]
Ep 200: Ask Alena
This week is another Ask Alena with your Host Alena Chapman. Alena felt two recent questions that were so similar, needed to be blended together: "How do you keep a healthy mindset during turbulent times and is happiness solely my[...]
Ep 199: Break the Self Sabotage Cycle
Developing the confidence to be yourself can be challenge and tricky. Many women, especially female entrepreneurs, don't value their worth, and suffer from imposter syndrome. That is why your host Alena Chapman has asked Gloria Grace Grand to be today's[...]
EP 198: Psychic Gifts
Psychic gifts - believe it or not we all have them. It is just a matter of developing your psychic skills so you can use them to grow an abundant life. That is where today's guests come in. Jamie Clark[...]
197: Getting Out of the Trauma
For the past few years, all of us have been going through trauma. It has been day after day of fight or flight. We can’t keep this up and yet we have. It is time we build moments into our[...]
196: Living Purposely Creates Legacy
Today your host Alena Chapman is sharing some truly profound words and advice when it comes to attaining purpose. Originally she shared this message at a conference for entrepreneurs and CEO's, but she thought this message applies to everyone as[...]
195: The Divine Feminine
Ladies it is time to come home to yourself! That is what Krista Xiomara is all about. She is the creator and host of the I’m Awake! Now What? Podcast. Incepted in 2018 as an audio community for anyone who is[...]
194: Ask Alena
This week is another Ask Alena with your Host Alena Chapman. Today is all about asking yourself to take a break and allowing yourself to take a break. Enjoy! See omnystudio.com/listener for privacy information.
193: Learning to Love Yourself
This week is all about learning to love yourself so you can manifest the life of your dreams! To help us do these thigns, we are turning to this week's guest,Emyrald Sinclaire. Emyrald is a Spiritual Life & Manifestation Coach.[...]
Ep 192: Toxic Relationships
Isn't it about time you got out of that toxic relationship?! If you answered, "YES," but are struggling to do so, today's show is for you. Taylor Made Speaks is a former Military Police Veteran, and U.S. Federal Police Officer[...]
Ep 191: Ask Alena
This week is another ask Alena and this week's episode is very revealing when it comes to who Alena is as she answers the following question: "Alena, how can I best help someone who is single and has been unemployed[...]
Ep 190: Manifesting Love
You have everything inside you need to manifest love, it's just a matter of getting past negative narratives and healing scars that are preventing you from accessing your authentic self. Today’s guest is going to help you do just that.[...]
189: Daydream About Your Future
Today's theme is moving forward as we enter 2022. That also happens to be the life theme for today's. Everyone meet Scott Howard. Scott Howard is the General Sales Manager of WOWO Radio in Fort Wayne, Indiana, one of six[...]
Ep 188: Dealing with Depression During the Holidays
The holiday season often brings an unwelcome guest named "depression." As we embark on the holiday season, your host Alena Chapman wanted to take a moment to recognize all of the men in women dealing with depression. Oftentimes it can[...]
Ep: 187 Ask Alena
This week is another ask Alena because we had a special question come in this week regarding the soul and Alena wanted to address it right away. "Alena, you talk a lot about the soul, but when it comes to[...]
186: Create the World You WANT to Live In
This week is all about creating the world you WANT to live in. In order to do that you might need some help from today's guest, Rodolfo. He is a Conscious Leadership Shaman. He has developed a powerful system to help[...]
Ep 185: Ask Alena
This week is another Ask Alena and this one is so important. As we head into the holiday season, people often forget that it is not the most "wonderful time of the year" for everyone. A lot of people around[...]
Ep 184: Technology is Changing…Everything
We all know it, it is just a matter of admitting it. Technology is changing everything. Because of that, we are seeing a lack of compassion and we are missing out on life. To talk about where we are headed,[...]
183: Growing Your Brand
This week is all about brand management and growing your brand overall. To help us do this, your Host Alena Chapman has brought in Brand and Post Purchase Consultant Tammy Cohen. For over 20-years she has been partnering with top[...]
182: Purpose Driven Life
This week is all about creating a purpose driven life for yourself. In order to help you do this, your host Alena Chapman has called in Jen Argue. Jen is a CEO, coach, author, podcast host, and TV host. Through[...]
181: Ask Alena
This week is another Ask Alena!!!! See omnystudio.com/listener for privacy information.
180: Step Into Your Power
Have you ever experienced a soul-crushing loss? Have you ever told yourself life is about sacrifice and nothing more? If you answered yes to either of those questions today's episode is for you. Meet Lisa Hyde. Former talent agent turned[...]
Ep 179: Ask Alena
This week is another Ask Alena!!!! And this week's big question is one Alena wanted to get to right away: "How to let go of co-dependency after a divorce." See omnystudio.com/listener for privacy information.
Ep 178: Balancing the Masculine and the Feminine Continued
Last week your host, Alena Chapman, has on Gary Stuart to address the balancing act between the masculine and the feminine. Alena's Producer, Kayla Blakeslee, took issue with a few things Gary had to say about men and women being[...]
Ep 177: Balancing the Masculine and the Feminine
What a topic of conversation this week - balancing the masculine and the feminine. Everyone meet Gary Stuart! Gary is a 5-time #1 International best-selling author, speaker and personal development expert. He has brought up a divisive topic when it[...]
176: Coaching Dead People
Are you dead inside? If you answered yes, you need to meet Daniel Olexa. He is a coach, hypnotherapist, and bestselling author. His truly believes that you were meant for more: meant to have a life and story that is[...]
175: Finding Success In Struggling
On this week's episode of Magical Moments, Alena is joined by Garrain Jones who saw life deal him some ugly situations with homelessness for 2 ½ years, living out of his car and feeling like he was drowning in misery,[...]
174: Energetic Boundaries
On this week's episode, Alena is joined by Vivian De Guzman. Vivian is a Money Magnet Activator, Human MRI, Int’l Best Selling Author, Speaker, Holistic Physical Therapist, Medical & Business Intuitive and together she and Alena discuss the concept of[...]
173: Ask Alena
Your host Alena Chapman has received so many questions recently, she wanted to do another episode of Ask Alena. So get ready as Alena is answering your questions. See omnystudio.com/listener for privacy information.
172: Ask Alena
This week Alena is taking all of your questions in another edition of Ask Alena! See omnystudio.com/listener for privacy information.
171: Living with Intention
This week we have a very special guest. Alena is chatting with the show's Producer, Kayla Blakeslee. Blakeslee is the host of Fort Wayne’s Morning News on WOWO 1190AM/107.5FM on Northeast Indiana’s number one conservative news-talk radio station. She has[...]
170: Wholistically Made Millionaires
This week is all about living the life you are worthy of. Everyone, meet Angela Bell. She is a Wealth Engineer, and the founder of Wholistically Made ™. Angela’s mission has always been to generate a pattern of wholeness, wealth, and[...]
169: Moving Beyond Race and Racism
Today's episode is a unique one as today is all about moving beyond race and racism and recognizing the differences between racism and prejudices. Rodney Patterson will be helping us with this. He is currently the CEO of the Learner's[...]
168: Open Your Mind
This week your host Alena is challenging you to open your mind to the impossible. Whether it be opening your mind to creating a successful business or opening your mind to ending a relationship, Alena believes that harnessing your mind[...]
167: Ridding Resistance from Within
This week your host Alena Chapman is helping you rid your inner resistance. By doing this you will be able to truly connect to your soul and live life to the fullest. See omnystudio.com/listener for privacy information.
166: Make Your Relationships Thrive
This week we is all about relationships and what it takes to make each of your relationships thrive. Even the ones that are on the brink of failure. To help us with our relationships your host Alena Chapman has brought[...]
165: Get Your Voice Out
This week is all about getting your voice out there and not being afraid to get your strength out. To help enable us to do this your host Alena Chapman has brought in Deb Battersby. She is a speaker, author,[...]
164: Seven Ways Big Entrepreneurs Can Become Big Business Finishers
On this week's edition of "Magical Moments," Host Alena Chapman is joined by Isabel Donadio to discuss the seven ways that entrepreneurs can become major players in the world of big business. Isabel Donadio is the founder of Talent Support[...]
163: Healing Hurt
"Unexpressed emotions will never die. They are buried alive and will come forth later in an uglier ways." Sigmund Freud Alena was inspired by this quote from Freud and will be using it as inspiration for today's show. Even though[...]
162: Ask Alena
This week Alena is taking all of your questions in another edition of Ask Alena! See omnystudio.com/listener for privacy information.
161: Getting Control – Part 2
Because we loved her so much last week, this week we are brining back Sheila Unique! Sticking with last week’s theme of taking back control, this week we are talking about getting control of the relationships in our life. Sheila[...]
160: Getting Control
This week is all about control, getting control of your fate and your life. Today’s guest, Sheila Unique, is going to help us accomplish this. Sheila is CEO & Founder of Relatefully Training & Speaking. An empowering, uplifting and[...]
159: Healing is Necessary for Growth
Greg Prasker is a Sovereign Empowerment Coach who assists growth minded individuals through their personal and spiritual development journey. Using Sound Healing, Reiki Breathwork, Hypnosis and Channeling, he helps amazing Spiritual Badasses transform their pain and suffering into freedom, abundance[...]
158: Live Your Life Confidently
This week is all about living your life confidently. In order to achieve this confidence your host Alena Chapman wanted to bring in Krysta Lee. She is a multi-award-winning and best-selling author, life coach, actor, and singer with over three[...]
157: Searching for Health
“Yesterday I was clever, I wanted to change the world. Today I am wise, so I am changing myself.” (~Rumi) That is the personal life mantra of proud Osteopathic physician Doctor Elisa Peavey. She is also Alena’s guest this week[...]
156: Reach Your Ultimate Potential
Say hello to Kate Butler. She is a #1 International Best-selling and Award winning author and speaker. She is also Alena’s guest this week on Magical Moments. As a CPSC, Certified Professional Success Coach, she offers clients dynamic programs to[...]
155: Healing The Inner Child
On this week’s episode, Alena welcomes in Ally Bishop - Certified Mindset & Inner Child Coach. Together they dive into the subject “Healing The Inner Child” as it has been found that many adults have a problem of denying instances[...]
154: Waking Your Spirituality
We have an amazing guest this week! Everyone meet Haley Hoffman Smith. She is a professional speaker and spirituality coach. She has also been named by Forbes as one of today's most influential female speakers. Today she, along with your[...]
153: Empowering Entrepreneurs
What is the first word you think of when you think of sales? Client? Profits? Money? What about entrepreneur? Amy Walker is the Author of The “I’m Not A Salesperson” Sales Book, a Client Acquisition Specialist, International Speaker and Executive[...]
151: Shedding To Shine
On this week’s edition of “Magical Moments” with Alena Chapman, Alexa Silvaggio joins the show. Alexa is a wellness entrepreneur based in Los Angeles, and is also a yoga instructor, writer, podcast host, retreat leader and CEO of Savage Chocolates.[...]
149: “Don’t Worry BE Happy”
This week your host Alena Chapman is brining you a new type of episode called the "Magical Nugget." In today's first edition of the Magical Nugget, Alena will be helping you find happiness in the worst moments of your life.[...]
148: Resolve Your Health Concerns – Mentally & Physically
his week is all about improving yourself physically, emotionally, mentally and professionally. In order to that your host Alena Chapman has brought in Dr. David Vargas. Dr. Vargas found himself exhausted and riddled with trauma stemming from underlying food sensitivities[...]
147: Spectrums of Love
As we are all gearing up for Valentine's Day, your host Alena Chapman is sharing all the spectrums of love. The biggest being the love for yourself. Once you figure out that, your Valentine's Day "love" will be like fireworks![...]
146: More is Not Better
This week is all about not getting stuck underneath a false narrative. For example, more is not always better. To help us get unstuck your host Alena Chapman has teamed up with Sarah Walton. She is a business mentor who’s[...]
145: The Edge Between Light and Dark
This week is all about creating opportunity out of the chaos and figuring out how to move from the dark into the light. That is where this week’s guest Sandra Bargman comes in. Sandra is an actress, singer, and voice-over[...]
144: Overcoming Competing and Comparing
This week is all about overcoming competition and comparing yourself to others. In order to do that meet today’s guest Katherine Wintsch. Katherine dedicates her life to making the lives of mothers easier. In her role as founder and CEO[...]
143: Emotional Fitness
Today's episode is all about emotional fitness. Your host Alena Chapman has brought back Candice Harper to share her three easy steps to sustainable weight loss through emotional healing. Harper is a Relationship Coach with 9 years of experience working[...]
142: Beginning the Year With Purpose
This week is a very special episode. Guest Dr. Terryln L. Curry Avery, ordained minister and licensed psychologist is sharing a personal story. Her church was recently destroyed by arson. It is still under investigation, though there has been arrest. She[...]
141: Healing From Within
On this week’s edition of “Magical Moments” with Alena Chapman, Sheryl Glick – Certified Reiki Master Teacher, Energy Healer, and Spiritual Medium joins the show and discusses “Healing From Within” particularly in the areas of practicing intuitive psychic techniques for[...]
140: Ease and Betterment for the Holidays
This week instead of an Ask Alena, your host Alena Chapman is offering her advice on how you can achieve ease and betterment during this unusual holiday season. Alena would also like to wish you a happy holiday season!
139: Three Keys to Dreaming Bigger
This week is all about dreaming big! To help us do that we have Sam Liebowitz. Sam is known as The Conscious Consultant, is a mentor, coach, speaker, healer, serial entrepreneur and author of the #1 best-selling book, Everyday Awakening.[...]
137: Feel Good By Learning
It’s time to begin your journey toward feeling good by learning. In order to do that, we turn to Dr. Peggy DeLong. Dr. DeLong is a psychologist with a private practice in Long Valley, New Jersey. She specializes in assisting individuals[...]
135: Influencing Positivity
This week is all about developing and sharing a positive vibe. And in today's current state, we all know how challenging that can be. Thankfully, your host Alena Chapman is bringing on Teresa de Grosbois to help us all out.[...]
134: Dealing with Trauma
We all deal with different kinds of trauma, during different stages of life and therefore, how to recover from trauma can be challenging. That is where today's guest Marna Pacheo comes in. She is the CEO of CapeAble (weighted blankets.)[...]
133: Closing Your Apps
Alena Welcomes In Pandit Dasa This Week To Discuss His Work As A Monk And How You Can Understand The Mind, Thoughts And Emotions.Dasa is a Mindful Leadership Expert, author, and motivational keynote speaker. His inspirational speeches aim to create[...]
132: Healing Your Past
This week is all about healing the wounds from our past and today's guest is going to help you do that. Meet Shade Ashani. Shadé is an author, speaker, coach and international philanthropist. She graduated from Columbia University and earned[...]
131: How to deal with COVID
Are you keeping yourself safe, but at the same time are you feeling trapped? Dr. Rajeev Fernando is here to help. He was one of the first travel to China when COVID-19 hit. Hopefully he will help ease some of[...]
128: Feed the Body
This week is all about feeding the body the spiritual and mental foods it needs. To find out how to do that, your host Alena Chapman is chatting with Jana Danielson.Jana is a wife, mom of 3 teenage sons and[...]
127: Achieving Health and Wellness
Today's episode is all about achieving health and wellness. In order to help us achieve both, your Host Alena Chapman has called-in certified Health and Wellness Coach, Shelly Haines. Shelly was diagnosed with Fibromaylaiga at a very young age and[...]
126: Finding Your Utopia
This week is all about finding our utopia and living in it! In order to do this, we have Naya Powell. She is a #1 Bestselling Author, 3rd generation entrepreneur, CEO/founder of Spa Utopia which delivers luxe spa and virtual[...]
125: Knowing You Are Enough
This week is all about knowing you are enough. In order to help us learn this to be true we are turning to Dr. Tara Jenkins. She is a creative communicator of God’s Word. Her messages often infuse spoken word,[...]
123: Importance of Forgiveness
In this week's episode your host Alena Chapman is challenging you to quit enjoying conflict. That is where her guest, Ayanna Epps, comes in. Ayanna has over 15 years of experience in the field of Alternative Dispute Resolution working as[...]
122: Hypnosis And Overcoming Trauma & Past Lives
Alena Is Joined By Inspirational Author & Speaker Davis Rippy To Discuss How He Overcame a Horrible Car accident and how now helps people with traumas and past-lives.David Rippy seeks to help people live their best lives. At age 25[...]
120: Love in the Time of Corona
Alena Talks With Guest Angela Holton About Dating and Maintaining Relationships In The Coronavirus World. Angela N. Holton, just named by Yahoo! Finance as one of the Top 10 Relationship Coaches in 2020, is an International Dating & Relationship Expert,[...]
119: The Musical Portal Between Heaven & Earth
This Week Alena Welcomes In David Young, an abstract artist and a renowned musician who is lauded for playing two renaissance flutes at one time in harmony. They Discuss The Portal Between Heaven and Earth Using Music And Meditation. Plus,[...]
117: The Healthy Pass Process
Alena Welcomes In Catherine Deitz To talk about her program "The Healthy Pass Process" And They discuss the process in which women should decide "Should I Stay Or Should I Go?"Catherine Dietz is a licensed Heal Your Life® Coach, founder[...]
117: The Healthy Path Process
Alena Welcomes In Catherine Deitz To talk about her program "The Healthy Path Process" And They discuss the process in which women should decide "Should I Stay Or Should I Go?"Catherine Dietz is a licensed Heal Your Life® Coach, founder[...]
116: Soul-Aligned Ambition for the Overachieving Leader
Alena Talks With Jennifer Watson About connecting & aligning your true self with your unique health/wellness, your unique leadership to be abundant, and FREE in creating the relationships and IMPACT you so deserve. Jennifer Watson, MPT, I.M.T.C., owner of Jennifer[...]
115: The Hidden Messages In Water
Alena discusses The Power Of Water And How It Has Memory and Transmits Information. She Talks About How water can change our life or whatever is happening now With Guest Michiko HayashiMichiko Is The Global Director and Ambassador of “EMOTO[...]
114: The Laws Of Attraction
This Week Alena Examines If There Are Laws Of Attraction In ALL Aspects In Your Life, Even Beyond Human Connection.Paula Kidd Casey Is Her Guest, known as The Lawyer of Attraction™ She was a practicing family law attorney for 40[...]
113: Making Connections In Today’s Climate
This Week Alena Examines What Life Is Like Now & How We Can Connect With Others In The World's Current Climate Of The Pandemic And Civil Unrest.Her Guest, Dena Burton is a Life Strategist for women aged 40 and above[...]
112: Create & Manifest Inside/Out
This Week Alena Welcomes In Constance Lane Arnold To Discuss How To Envision Your Future And Make It Happen.Constance Lane Arnold is one of the world’s most popular international radio talk show hosts whose platform has reached and served over[...]
111: Live a Happier Life
We all want to live a happy life, right? That is an easy question to answer, but here is the difficult question - HOW do we live a happy life? That is where this week’s guest comes in. Everyone meet[...]
110: Ask Alena
This week Alena is taking all of your questions in another edition of Ask Alena! However, in this edition your questions all seem to have to do with one common theme - the corona virus.
109: Thinking Too Much
When you are at home are you thinking about things at work and when you are at work are you thinking about things at home? If so, you are over-thinking. In fact, today’s guest Oliver Bardwell would say you are[...]
108: Benefits of CBD
Have you been watching a family member suffer from hip pain, back pain, or knee pain? Or perhaps you are the one dealing with aches and pains. Quit living in pain with a little help from Dr. Mary Clifton. She[...]
107: Adjusting to the New Norm
Are you having trouble adjusting to the new norm? Perhaps you need to step back and ask yourself: Why can’t this new norm be something positive? Everyone meet Julie Ryan. She is an inventor, entrepreneur, and author who learned how[...]
106: Push Beyond Your Limits
This week you are being asked to push yourself beyond your limits. Not sure how to do that? Meet today’s guest Melissa Binkley. She is a humanitarian on a mission to help society push through anything to a new level[...]
105: Staying Sane During Stressful Times
Need some help dealing with stress? What about anxiety? Both can be difficult to deal with, (especially during the corona virus pandemic.) To help us stay sane we are hooking up with Dr. Glenna Anderson. Dr. Anderson is a Licensed[...]
104: The Power of the Mind
Right now, there is so much anxiety in the world … how about we shelve that anxiety with our minds. That is where Mona Antwan comes in. She is the founder of Mindful Leader, a first of its kind high[...]
103: Keeping Sane During the COVID-19 Pandemic
Are you trying to stay sane during this corona virus pandemic? Do you need a little help maintaining that sanity? Then meet this week’s guest, Mama D Angel. She has been out of the spiritual closet for over three years[...]
101: Reform Your Inner Mean Girl
Aren’t you getting a little old to be a mean girl? Can’t help it? Meet Amy Ahlers. She is on a mission to STOP women from self-bullying and being so darn hard on themselves.She is a women’s leadership and life[...]
100: Dating After Divorce
Are you divorced? Are you a single parent? If so, we know how tough it can be to get back out there. That is where this week’s guest comes in. Meet LeAnn Lazar. She is a LA-based Dating and Relationship[...]
99: Beliefs Create Reality
It’s time to sit down and reevaluate your thoughts? It’s important to do, because your beliefs create your reality. That is what today’s episode is all about, these tiny beliefs that can be driving your problems. Everyone meet Dr. Joe[...]
97: Your Life is a Miracle
This week is all about learning that your life is truly a miracle. To help us start to believe that we turn to this week’s guest, Wendy Darling. Wendy is the co-founder of Go The Distance Consulting and the Miraculous[...]
96: Tools to Accomplish Anything
This week Alena and her guest, Andrea Quinn, are giving you something special, all the tools you need to accomplish anything! Andrea is a Certified Life and Business Coach, Motivational Speaker and Author based in Los Angeles. She is known[...]
95: Say YES to the Challenge
Don’t you think it’s about time you said yes to the challenge? Wondering how you can do that? Meet Lisa Winston! She is a gifted vocalist and artist, bestselling author, TV host, producer, intuitive mindset strategist, spiritual teacher, and inspirational[...]
94: Confidence vs Convenience
Everyone meet Stefanos! He is a Relational Alchemist, Community Builder and Change Maker who facilitates transformational growth through neuro-empowerment practices, mindfulness, integration of Eastern wisdom, diverse spiritual praxis and western psychology to improve, evolve end enhance the quality of your[...]
92: Change Your Vibrations
Isn’t it about time you changed your vibrations? That is what we are doing today in this episode of Magical Moments. In order to do that we have asked Urban Medicine Woman, Amankeda, to join us. Her philosophy and techniques[...]
91: Passion Fuels Your Being
Do you have passion? Do you know what drives you? Do you wake up every morning excited? If you answered no to any of these questions then you must meet this week's guest, Adiel Gorel. He is an inspirational, worldwide[...]
90: Be a Creator Not a Consumer
What is the intention that governors your life? If you sit and think about it, you’ll probably realize you let a lot of mundane things drive you. That is where this week’s guest comes in. Meet Chad Lefevre. He is[...]
89: Answers for a Spiraling Life
We are kicking off the New Year with a makeover! We heard your voices and we finally extended 30 Minute Moments to a full hour! The program will now be known as Magical Moments and in today’s kickoff episode our[...]
88: How to Have a Magical Holiday
This week is a special Christmas edition of 30 Minute Moments. Your host Alena Chapman wanted to give a gift in the form of her show. Today she is sharing how you can still have a magical holiday even when[...]
86: Be a Mission Based Entrepreneur
Where are all the entrepreneurs at! This week is all about you and your journey to becoming a mission based entrepreneur. To help us along this journey, we have Lisa Cherney. She has been mentoring millionaire entrepreneurs for over 20[...]
85: Start Seeing People
This week is all about broadening your horizons, spiritually, mentally and romantically. Terrlyn Curry Avery, is the perfect guest to help up do this because she is the creator of pastology, the cutting-edge field that focuses on the synergy between[...]
84: Ask Alena
This week it's Ask Alena!!! Feel free to ask Alena anything by texting in your question to 46862!
83: Breakthrough Anything
Is there something you're trying to get away from, but you just don't know how? Meet this week's guest, Shade Ashani.She is the ultimate Breakthrough Coach. In today's episode of 30 Minute Moments, Shade and your host Alena Chapman are[...]
82: The Power of Positivity
This week's episode is all about being positive and the power of positivity. Of course when it comes to being positive, we had to have on Cornell Thomas. One of his biggest and most current projects right now is the[...]
81: Finding Relationships with Others
Everyone welcome Suzannah Galland to 30 Minute Moments. This week's episode is all about relationships and how to find love. Today Suzannah will be using her keen, sensory-level intuition to access the various factors at play in complex relationships, including[...]
80: Have a Relationship with Yourself
Today's guest is no stranger to 30 Minute Moments as she has been on with us before, but because Candice Harper was so good the first time, we asked her to join us again. Candice helps hard-working women, who have[...]
79: Let the Pain Motivate You
"If you name it, you can time it." Those are some wise words from this week's guest, Lisa Luckett. Lisa is a social visionary, an activist for kindness, and an advocate of gaining wisdom by experiencing life head-on. Her mantra[...]
78: Quit Living with Shame
This week it is time to quite living with shame and guilt and start living with grace. Everyone meet Dr. Terrlyn L. Curry Avery. Dr. Curry Avery is the creator of pastology, the cutting-edge field that focuses on the synergy[...]
77: Being Aware Gives You Power
Do you need to hit a life reset? If so, then you need to meet Dr. Foojan Zeine. She is a Psychotherapist, Coach, International Speaker, Author, and a Television Host. She has her Doctorate in Clinical Psychology and is a[...]
76:How to Live Authentically
Because the main nugget from this week's show is so good, we are going to share it with you right now, "with clarity comes confidence." Those are the words of this week's guest Sharon Beason. She is a serial entrepreneur,[...]
75: Show Up For Your Relationship
In this week's episode of 30 Minute Moments we are talking about love and sex. No, they are not the same thing so says this week's guest, Dr. Andrea Pennington. She is an integrative physician, acupuncturist, meditation teacher and sex[...]
74: The Key to Feeling Empowered
Everyone, meet Peggy Hemphill – aka Mz. Make It Happen, Your Impact 2 Empower Transitions Coach! Peggy specializes in teen and adult transition coaching and development. Her areas of interests are personal and professional image transformation through “Confidence Coaching”, a[...]
73: Flood Your Body with Nutrition
You don't need to wait until the new year to start flooding your body with nutrition. Now is the time to up your energy with the food you eat. To help us rejuvenate our bodies we have Annie Jubb. She[...]
72: Ask Alena
This week is another Ask Alena. Don't forget, if you ever have a question for Alena you can ask her directly by texting your question to 4-6-8-6-2.
71: Think Outside of the Box
Everyone meet Rev. Sandra Bargman! She has appeared in the Madison Square Garden's Broadway National tour of CINDERELLA starring Eartha Kitt. She has appeared Off-Broadway, has played leading roles in regional theaters and summer stock productions across the country, and[...]
70: Watch for These Harmful Products
WATCH OUT for these harmful products that will suck the energy right out of you, so says Phyllis Marlene Benstein. She is Alena's guest this week and she is known for being an international speaker, best selling author, and Independent[...]
69: Bringing Everyone Together to Win
Sometimes winning can be hard, but today it is going to get easier with the help of Alena's guest, Robert Malloy. Robert ~ "Rob GiGi AfterDark Malloy" is a veteran business owner of his Bob Nitro Lifestyle Fitness programs. He[...]
68: Purpose vs Priority
This week is all about our purpose mixing with our priorities. To better help us do that, we have Lisa Bennett Matkin joining us. She has been teaching therapeutic approach to yoga and meditation for close to 30 years. Before[...]
67: Ask Alena
This week is another Ask Alena. Don't forget, if you ever have a question for Alena you can ask her directly by texting your question to 4-6-8-6-2-.
66: Busting the Myths of CBD
This week's title is pretty explanatory so with that, meet this week's guest, Mary Clifton, M.D.. She is known as America's Telemedicine Doctor. Plus she is the Science and Research Editor for Cannabis MagazineWhen it comes to CBD she is[...]
65: Sustaining Health and Wellness
Sometimes maintaining a healthy lifestyle can be challenging. You are eating right, workout three days a week and regularly meditating, but yet it seems like none of it is working. Perhaps it is what you're NOT doing versus what you[...]
64: Kick Food Addiction To The Curb
In this week's episode of 30 Minute Moments kick food addiction in the butt! Today your host Alena Chapman is joined by Kirsten Grant, PhD. Kirsten is a certified Weight Loss, Life, and Health coach and holds a doctorate degree[...]
63: The Beauty In Having Faith
Everyone meet Itika Oldwine. She has worked on the Oprah Winfrey Show and after her time on the top rated talk show in the country, she signed with the Chicago division of the Ford Modeling Agency where she landed multiple[...]
61: Success is a Choice
Hey everyone! This week is all about having good beliefs and choosing success. In order to help us get there your host, Alena Chapman, will be interviewing Marc Demetriou! Marc is a branch manager at Residential Home Funding Corp. and[...]
60: Elizabeth Gilbert’s City of Girls
This week is a special episode of 30 Minute Moments. Your host Alena Chapman is welcoming back guest Candice Harper to do a special book review of Elizabeth Gilbert's, "City of Girls."
59: You Past Isn’t Your Future
Everyone, meet this week's guest, George Casey Jr., one of Jacksonville’s emerging motivational speakers! He is living proof that an individual’s past isn’t always an accurate predictor of their future. Were you reckless in your youth? Have you made some[...]
59: You Past Isnt Your Future
Everyone, meet this week's guest, George Casey Jr., one of Jacksonvilles emerging motivational speakers! He is living proof that an individuals past isnt always an accurate predictor of their future. Were you reckless in your youth? Have you made some[...]
58: Have Healthy Relationships
Let's talk about healthy relationships. We all crave them, yet a lot of us are living in unhealthy relationships. This week meet Candice Harper. She helps hard-working women, who have survived abuse, become vibrant, alive, magnetic, and passionate while creating[...]
56: Fill Your Soul
It's time to figure out what you love and fill your soul. This week meet, Sally Lou Loveman. She has spent a lifetime doing what she loves and she wants that for you. As the former Audience Producer for The[...]
55: Let’s Start Losing Weight
Let's get ready to lose weight! Hey everyone, meet Queing Jones. She is a P.E. teacher, wellness blogger, nutrition curriculum writer, encouragement enthusiast, and author of the new devotional Running in Church Can’t Count for Cardio: 12 Practical Prayers to[...]
54: Bring your company into the media light!
Have you been struggling to get your company off the ground? Are you tired of chasing the social media thunderstorm? Meet Erin Saxton. Since 1999, Saxton has been generating high-profile media exposure and buzz for clients through her innovative approach[...]
52: What is important to you? – EP 51
In this week's episode, get ready to meet Sandy Cerami. When Sandy speaks, there isn't a single sole in the room that isn't engaged or tuned into his message.Cerami is a Consultant and he is fast-becoming one of the most[...]
51: Transform Your Energy Into Meaning – EP 50
Hey everyone! Meet Reggie McKiver! Reggie, is a gifted Holistic Intuitive and Transformational Coach. What exactly does that mean? It means he helps his clients to transform their energy to create more health and true well being. He possesses a[...]
50: Capitalize on Fear – EP 49
Welcome Ryan Molloy to this week's episode of 30 Minute Moments. He has enjoyed a successful career in the entertainment industry as a musician, songwriter and actor for in excess of 20 years. He starred on Broadway and the West[...]
49: Ask Alena – EP 48
In this week's feature episodeof Ask Alena, where you ask your host ANYTHIING, hear what she has to say to quetsions about divorice, fear and being alone.
47: Design, Execute and Fund You Dreams – EP 47
This week's guest was born outside the box, and lives there. Where some see problems, Sonya Denyse sees possibilities. As the Creative Strategist of Dream Development.com, Sonya provides the "development" that dreamers need to design, fund and execute their dreams! Sonya,[...]
46: Money Mindset – Ep 46
Mindset is everything and during this week's episode of 30 Minute Moments, your host Alena Chapman, wanted to bring on a special guest to share their strong point of view on money - the one that seems to always be[...]
45: Your Love Life – EP 45
This week meet Angela N. Holton. She is an International Coach, Speaker, Seminar Teacher, Author and Founder of Love Sanctuary. She helps women silence their fears, build their confidence and tap into all their gifts, talents and abilities. This episode comes at[...]
44: Achieve Your Expectations No Matter How High They Are – EP 44
This week, meet Larry Armstead II, a Midwesterner just like us. He is an Expectation Coach, Author and all around a pretty cool guy. rrWhat makes Larry so unique is his ability to see the need to step over the law of[...]
43: Ask Alena – EP 43
In this week's feature episodeof Ask Alena, where you ask your host ANYTHIING, hear what she has to say to quetsions about divorice, fear and being alone.
42: Turn Your Disaster Into Success – EP 42
Meet Dr. Phillip Agrois. He is an International Business Advisor and after decades of research and thousands os patients he has discovered how people turn disaster into success. Turns out, he is just following the same blueprint that nature uses and[...]
41: Living A Spiritual Life In A Material World – EP 41
Sometimes living a spiritual life in a material world can be difficult to do. Seek help this week from Alena's guest, Anna Gatmon. Anna is a visionary educator and spiritual innovator. Her rich life experience includes careers as a fashion model, founder[...]
40: Wealth Made Easy – EP 40
This week it's all about the money and your host Alena Chapman has brought in an expert. Dr. Greg Reid, producer, author and expert on millionaires and billionaires is helping you see clearly the opportunities that are right in front[...]
39: Is it time to rewire your brain? – EP 39
In this week's episode your host Alena Chapman is talking with this week's guest James Garrett about the brain! Garrett is a Brain Scientist, Nero-Science Entrepreneur and founder of Brain By Design. In this weeks episode, he and Alena are bridging[...]
38: How to Receive Graciously – EP 38
Most of us are good at giving, but what about receiving? We are not always good at receiving graciously. Better yet, are you just going through the motions when it comes to giving and receiving? Meet this week's guest, Lexy Thompson. She[...]
37: Work on Yourself – EP 37
Every day of our life we are bombarded by noise and the noise is devised to get you off your target. What is your target?In the words of Alena's guest, Ashely Berges, "Your target is your purpose, your duty, it[...]
36: Expand Your Business – EP 36
Have you been looking to expand your career? Maybe you are just a startup or you're running a booming business. Either way, let your host Alena Chapman and her guest, September Dohrmann help you expand your business. rrDohrmann is the current[...]
35: Create Your Own Wisdom – EP 35
Even if you don't think you have wisdom, you do. So says Alena Chapman's guest this week. Meet Dwayne J. Clark. He is true renaissance man. An entrepreneur, author, filmmaker and a playwright. He is also the founder and CEO of[...]
34: Ask Alena – EP 34
You've asked, so once again Alena is answering. In this week's episode we're doing something a little different; We're starting "Ask Alena."rrOne episode each month, Alena is going to answer YOUR questions. Today your host is covering everything from judgement[...]
33: PR & Corporate Communications – EP 33
Struggling to get your dream off the ground? Meet Erin Saxton. She is a multi-Emmy nominated TV producer. She has long been on the receiving end of PR pitches and has worked on the View, GMA and with Barbara Walters.[...]
32: Learn to Love Deeply Without Losing Yourself – EP 32
Are you having relationship troubles? Perhaps you're looking for love or maybe you're just starting to field new relationships. If you're looking for support through this journey you need to meet Nancy Levin. She is a best selling author and[...]
31: Love Heals Everything – EP 31
This week, meet Matt Kahn. He is a best-selling author and spiritual teacher. He believes that love heals everything and helps you see through your blocks and barriers to embody your best self. In this week's episode, your host Alena Chapman and Matt[...]
30: Feel Lighter with Natural Healing – EP 30
Do you get home from work and feel tired? Are you cranky after running errands? What about that feeling of constantly being overwhelmed? rrYou are not alone. rrKim Wuirch is an Empath, Spiritual Healer, and Archangel communicator, who works with people of[...]
29: Empowered Women Empower Women – EP 29
Too many women today are living in pain inflicted by wounds to their self-confidence. Experiences such as divorce, adultery, emotional affairs, sexual harassment, and lack trust in relationships are all too common. Have you faced one or more of these issues? In[...]
28: Get to Know the Power in Music – EP 28
This week, meet Paul Cardall. He is currently one of America's most successful independent artists. A gifted pianist and prolific composer, spanning over many genres including Classical Crossover, Contemporary Christian and New Age. He has garnered 3 #1 albums on[...]
27: Ask Alena – EP 27
You've asked, so Alena is answering. In this week's episode we're doing something a little different; We're starting "Ask Alena." One episode each month, Alena is going to answer YOUR questions. Today your host is covering everything from judgement to freedom. If[...]
26: Start Asking Way – EP 26
Are you searching for meaning, value and richness for your life? Meet Suhail Mirza. After an initial career as an employment rights lawyer Suhail entered the world of business. Within the recruitment sector in the UK he has become a very[...]
25: The Art of Creating a Fulfilling Relationship – EP 25
Everything in life comes back to one thing: relationships. Relationships make the world go round, yet do you find yourself running into roadblocks when it comes to those you surround yourself with? Meet Wendy Darling. She is a speaker, author and[...]
24: How saying YES brings you to authencitiy in your life – EP 24
In this week's episode your host Alena Chapman and guest, Lisa Winston, are teaching you how to say yes and apply it to your life. rrLisa co-hosts The Mindset Reset Show. She is a certified life coach and has been a professional[...]
23: Love Travels at the Speed of Light – EP 23
It's true, love travels at the speed of light and just one loving thought can create magic. In this week's episode, get to know Robert Clancy. Robert is a creative visionary, #1 international bestselling author, spiritual teacher and co-founder of Spiral[...]
22: Keep Life Healthy – EP 22
What's going on in your life? Odds are one quick look at your mind, body and spirit will give you the answer. Are you eating right? Are you taking time for yourself? Are you thinking positive thoughts? Meet Dr. Rudy Kachmann, a[...]
21: Self-help on Steroids – EP 21
Dr. Marissa Pei has been called 'the Asian Oprah' and uses her popular show "Take My Advice, I'm Not Using It: Get Balanced with Dr. Marissa" to promote hope and happiness. This week, Dr. Marissa is taking her own past pain[...]
20: Complaining Closes Off Options – EP 20
This week listen to a high energy message from Bert Oliva. He is sought after by companies all over the world for his passion, his knowledge and his infectious spirit. He is a Leadership Expert that has transformed lives and[...]
19: Addicting People to Positive Things – EP 19
This week Alena's guest, Chad Lefevre, is asking one simple question. Can you get people addicted to positive things? He sure seems to think so. Chad is the Founder and Senior Partner of NeuroBe. NeuroBe decodes how our brains affect our[...]
18: Focus on results, not feelings – EP 18
Meet Scot Ferrell, a Best-Selling Author, Consultant, Coach and Radio Show Host, but more importantly, he's America's Behavior Expert.rrIn this week's episode he's encouraging you to stop focusing on your feelings and start focusing on your results. How do you[...]
17: Squashing the Critical Mind – EP 17
Don't you think it's about time to squash that critical mindset of yours and realize that your ideas are coming to you for a reason?! In this week's episode, meet Abby Aguilera, an award winning Life Coach, Motivational Speaker, and[...]
16: The Next Big Wave: Crypto-Currency – EP 16
0rrThis week's episode is a little bit different... Amazon Best-selling Author and Crypto-currency Expert Tom McMurrian is chatting with your host Alena Chapman about the new digital currency.rrFrom prison time to his time as a CEO, Tom's story on crypto-currency[...]
15: Unleashing Your Personal Power – EP 15
This week Lisa Berry, National Radio Host, Author and Nutritionist, is joining your host Alena Chapman to help you start unleashing your personal power. rrNot only is Lisa a certified life coach, but she is also an expert in breathing life[...]
14: The Impact of Authentic Leadership – EP 14
This week's guest is Roxanne Derhodge, psychotherapist and founder of Roxanne Derhodge Consulting. She helps individuals, couples, families and organizations improve their communication styles so they can improve their lives either at work or at home. rrBut when it comes to being truly successful,[...]
13: Redemption – EP 13
He may be Mark Cuban's brother, but Brian Cuban's tale of redemption is one to hear. He's often interviewed as an authority on substance abuse, male eating disorders and suicide, but this week is all about his authority on redemption.Brian, attorney, author,[...]
12: Own your unique brilliance and make money – EP 12
Hi there girl boss! Are you an expert at something, but not really sharing it? This week your host Alena Chapman chats with Mariel Alvarado of Lady Savant. Mariel is sharing her brilliance with you and at the end of this week's[...]
11: Meet Alena’s mentor, Bob Proctor – EP 11
Everyone needs a mentor and this week you get to meet Alena's mentor, the one and only, Bob Proctor. rrYou may recognize the name as Bob is considered one of the world's greatest authorities on attracting wealth! Starting out as a[...]
10: Forgiveness – EP 10
When it comes to forgiveness, Alena's guest, Private Invesstor, Writer and Spirital Seeker, Gary Renard, has one simple thought: "As you see him, you see yourself." This week it's all about forgiveness and understanding that toxic thoughts, lead to a toxic[...]
2: Get to know your host, Alena Chapman – EP 2
Get to know your host, Alena Chapman! She is an author, speaker, coach, and entrepreneur. She has dedicated her life to helping others discover their true desires and create happy, fulfilling lives. Alena has studied self-improvement for over 10 years and she[...]
9: Surrender “THE HOW” – EP 9
Are you ready to turn your business into an impact-making, client-creating, money-generating cash-machine! Perhaps your business plan is already laid out. You're running around giving talks to anyone who will listen and you're even sharing dozens of posts online promoting[...]
8: GoalFriends – Ep 8
Meet Patty Aubery, she is behind the"Chicken Soup for the Soul" book series and she's a New York Times best selling author. In a time when it's so easy to talk yourself out of yourself, Patty, along with your host Alena[...]
7: How did Gabriel “The Gun” Gonzalez get his nickname? – Ep 7 Part II
Alena Chapman's interview with Gabriel "The Gun" Gonzalez may have ended, but the tape kept rolling. Find out which celebrity nicknamed him, Gabriel "The Gun" Gonzalez.
7: Searching Within, Opens Doors Within – EP 7
Think, "No Doubt." Do you remember that group? Meet Gabriel "The Gun" Gonzalez. He's the original trumpet player and co-founding member of No Doubt and he's sharing his "new sound" with your host Alena Chapman. His shift from music, drugs,[...]
6: Becoming Comfortable With Being Uncomfortable – EP 6
The opposite of average is crazy, so says Cedrick Harris, millionaire, CEO of Team Takeover Marketing Inc., author, and mentor. He's on this week with your host Alena Chapman, encouraging you to get crazy, because after all, being average is[...]
5: It’s All About a Fresh Start – EP 5
Berny Dohrmann is the CEO and Founder of CEO Space and this week he's chatting with your host Alena Chapman about the importance of a fresh start. Are you a struggling entrepreneur? Are you looking for ways to grow your[...]
4: Fear and Doubt – EP 4
Fear and doubt are apart of life, they tap dance around us leading to the critic in our mind to act out. So what do you do with the fear and doubt? Amy Applebaum, Entrepreneur, Business Coach and Author, along[...]
3: Perspective: Be In the Moment – EP 3
Fear stops us from performing at our highest level because we are not in the moment. Luckily, its a trainable skill. Join your host Alena Chapman and special guest, Harinder Singh, as they go through the steps to win the[...]
2: Take Care of Your Inner Circle – EP 2
Do you want to change something in your life, but don't know how? Your host, Alena Chapman, will provide you with the tools to make those changes. The tables have also been turned as veteran broadcaster Sandy Thomson, host of[...]
1: 30 Minute Moments Intro – EP 1
Get to know your host, Alena Chapman, best-selling author, mentor and speaker. During 30 Minute Moments, she'll challenge you to get out of the doldrum and start living your life to fullest. In just 30 minutes, Alena will help you[...]