Of Sound Body & Mind

Esther Wilcox, Director of Clinical Services at the Bowen Center, joins us to talk about PTSD, including its symptoms, how its treated, and how to help others with it.

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Wayne Peterson-Stephan, Director of Addiction Recovery Services at The Bowen Center, joins us to talk about Mental Health Awareness, including the most common diagnoses and how to treat them with medication and/or a licensed professional. 

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Wayne Peterson-Stephan, Director of Addiction Recovery Services at The Bowen Center, joins us to talk about alcohol addiction, how to know when drinking has become an addiction and how to treat it.

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Esther Wilcox, Director of Clinical Services at the Bowen Center, joins us to talk about ways to get better sleep and how it affects our minds and bodies.

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Dr. Liebtrau talks the different types of eating disorders, how to recognize them in yourself or loved ones, and how to ask for help.

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It's the beginning of a new year, and many of us struggle with New Years Resolutions and mental health. Dr. Liebetrau talks about ways to stick to your goals and combat the blues.

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Dr. Liebetrau from the Bowen Center talks about seasonal trauma and how you can help someone get through the difficult times of the year. 

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November's episode is about early childhood mental health. Dr. Liebetrau depicts what signs could indicate a child is struggling. 

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On this episode Dr. Liebetrau breaks down mental health screenings and how to know it's time for a checkup. 

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September is Suicide Prevention Month and the Dr. Liebetrau talks about what to look out for if someone you love and know is showing signs.  

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Find out how physical activity this summer will increase your mental health. 

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As School Ends This Year, find out what you need to know when next semester starts in the fall

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May was Mental Health Awareness Month - Here' s what we hope you learned.

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May was Mental Health Awareness Month - Here' s what we hope you learned.

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Find out what it takes and what it means for men to be in the best Mental Health

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Find out how Exercising on a regular basis can effect YOUR Mental Health!

 

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Find out how Exercising on a regular basis can effect YOUR Mental Health!

 

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Listen in to better understand what a panic attack is and discover the tools to help combat them! 

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Listen in on how to beat the Blues with Dr. Richard Ruhrold, Senior Psychologist/Educator at the Bowen Center and 97.3 WMEE's Brooklyne!

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New Year, new you! Tune in and learn how to improve your physical and emotional health

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The Holidays can be a difficult time for many when it comes to mental health. Find out how to get through it and get healthy! 

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Bullying comes in many different forms and happens to people of all ages, learn about the different ways you can help put a stop to bullying. 

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September is Suicide Prevention Awareness Month, tune in to hear how you can help someone or even yourself take the steps to get help.

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This fourth episode deals with changes and how to handle anxiety 

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John Davies sits down with Dr. Liebetrau to discuss general anxiety and how to identify if it's more than something you can overcome on your own.  See omnystudio.com/listener for privacy information.

General mental health topics that can help answer questions you might have and give you some clarity on what's best for you.  See omnystudio.com/listener for privacy information.

May is Mental Health Month -  97.3 WMEE's John Davies sits down with Bowen Center's Dr. Siquilla Liebetrau, Vice President of Clinical Services to talk all things Mental Health.  Mental Health comes in all shapes and sizes and can also play into[...]