Enneaways - Shine Your Light

In this episode, we explore Enneagram Type 7: The Enthusiast. As a part of the Head Center, Type 7s seek freedom and fulfillment by chasing new experiences and keeping their options open. We discuss how they process the world through[...]

In this episode, we explore Enneagram Type 6: The Loyalist. As a part of the Head Center, Type 6s seek security and certainty by anticipating what could go wrong and building trust with the people and systems around them. We[...]

In this episode, we explore Enneagram Type 5 - The Investigator. As a part of the Head Center, Type 5s seek knowledge and understanding to feel safe and prepared. We discuss how they process the world through thinking and observation,[...]

In this episode, we explore the Heart Center types - Enneagram numbers 2, 3, and 4 - and the core emotion they share: shame. We unpack how shame shows up differently in each type - through helping and being needed[...]

In this episode, we continue our Heart Type Series with Enneagram Type 4 - The Individualist. Type 4's often internalize their emotions while searching for meaning, identity, authenticity, and a deeper understanding of themselves. We explore how integrating the Head[...]

In this episode, we continue with our Heart Type series with the Type 3 - The Achiever. As part of the Heart Center, Type 3s manage emotions by focusing on image, achievement, and productivity. They often set feelings aside for[...]

In this episode, we kick off our Heart Type series with Enneagram Type 2—the Helper. We dive into how Type 2s outwardly express their emotions, often showing up for others with care, warmth, and generosity. We also explore what it[...]

In this episode, we wrap up our Body Type series by diving into the core motivation of anger - something Types 8, 9, and 1 all experience, but express in very different ways. Keep shining, keep growing. 

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This week we're exploring the Type 1, The Improver, and how they move through life from the Body Center, filtering right from wrong through a deep gut-driven sense of control. We dive into what it looks like to integrate the[...]

What does it mean to keep the peace - even with yourself? This week, we're diving into the world of the Type 9, the Peacemaker, and unpacking what it truly means to live from the Body Center. We explore how[...]