Five Star Life with Coach Seth

What happens when a 27-year-old Army Ranger becomes the youngest mayor in Terre Haute history? In this powerful episode, Coach Seth sits down with Mayor Brandon Sakbun to unpack leadership, resilience, education reform, workforce development, and the future of young[...]

Why are so many kids—and adults—surrounded by people, yet still deeply lonely? In this episode, Coach Seth and Coach Mia unpack the growing social disconnect happening in our culture and reveal why technology, fear, and unhealthy habits are quietly destroying[...]

What if your exhaustion isn’t coming from work… but from the way you think about work? In this episode, Coach Seth and Coach Mia unpack one of the most dangerous lies in modern culture: that hard work is something to[...]

Are you reacting to your wounds, or responding from your values? In this powerful episode, Coach Seth welcomes back Cherri Kulp (Executive Coach & Founder of Internal Garden Coaching) to discuss why your internal state is the ultimate predictor of[...]

Are you actually in the game, or are you a passive spectator of your own life? In this episode, Coach Seth and Coach Mia unpack the "Arena" lesson—a transformative concept taught to over 20,000 students weekly. They dive deep into[...]

Who are you when the titles, the clothes, and the followers are stripped away? In this powerful episode, Coach Seth and Coach Mia dive into the most core topic of the Five Star Life mission: Identity. We are entering an[...]

For 20 years, Five Star Life has been on a mission to transform students' lives by challenging the way they think, act, and lead. But how did it all begin? In this foundational episode, Coach Seth and Coach Mia return[...]

Are you raising a child who can survive the world, or a child who is afraid of it?

In this deep episode of Five Star Life, Coach Seth and Coach Mia unpack what they believe is the #1[...]

Are we failing our boys by forcing them into a box of silence? In this episode of Five Star Life, Coach Seth welcomes back Cherry Kulp of Unearth Coaching to discuss a topic that is often ignored in today’s cultural[...]

What’s stopping you from reaching your potential?

In this episode of Five Star Life, Coach Seth sits down with 12-year-old Frankie Martinez, a young man who is redefining what it means to "thrive." What started as a simple 4-H project[...]