Five Star Life with Coach Seth

"I failed" is an event. "I am a failure" is a lie.

In this transformative episode of Five Star Life, Coach Seth and Coach Mia tackle the "Toxic Rumination Loop"—the dangerous habit of replaying our mistakes until they become our[...]

Is your parenting response building resilience or reinforcing failure?

In this episode of Five Star Life, Coach Seth and Coach Mia dive into the "Railroad Tracks" of life—the reality that something amazingly good and something incredibly adverse are always happening[...]

Is your parenting style building a champion or a crutch?

In this episode of Five Star Life, Coach Seth and Coach Mia dive into why modern "soft culture" is robbing the next generation of the grit they need to succeed.[...]

Are you stuck in a "survival mindset" that no longer serves you? In this episode of Five Star Life, Coach Seth and Cherri Kulp of Unearth Coaching explore why so many of us are still using the mental tools we[...]

Will your adversity build you or bury you? In this powerful episode of Five Star Life, Coach Seth and Coach Mia dive deep into the one thing no human gets a pass on: hard times. Whether it’s chaos at home,[...]

How do you find your voice when you feel like you’ve lost everything? At fifteen, Kinley Shoemaker’s world was shattered by a violent act. Instead of hiding, she chose a path of radical resilience, stepping into the arena of pageantry[...]

What is your unforgiveness costing you? In this episode of Five Star Life, Coach Seth and Cherry Kulp of Unearthed Coaching unfold the heavy price of holding onto the past. Forgiveness isn't just a spiritual concept—it is a physical[...]

What separates the average from the elite? It isn't just talent—it’s the obsession with the details that everyone else ignores.

In this episode of Five Star Life, Coach Seth sits down with Bobbo Torres to pull back the curtain on[...]

What would your life look like if you truly owned every choice you made?

In this episode of Own Your Choices, Change Your Life, Coach Seth and Ana Story dive deep into how taking responsibility, practicing gratitude, and learning to[...]

Overwhelmed with emotions and feel like you can't express them? There are reasons why we feel alone and ashamed of our feelings, but you have the power to face them head on and lift yourself out of these low states![...]